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8th January 2014 12:06 PM
#176
Senior Member
Multiple Major Winner
Work lunch so I'm drinking Hahn super drys....
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8th January 2014 12:09 PM
#177
Senior Member
Touring Pro (European Tour)
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8th January 2014 01:16 PM
#178
Senior Member
Golf Hall of Fame Inductee
Originally Posted by
monsta65
219lbs, work has restricted me from doing too much exercise at the moment. 12hr days at the office are no fun.....
Seriously? Are you that old you still work in pounds?
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8th January 2014 02:47 PM
#179
Senior Member
Touring Pro (European Tour)
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8th January 2014 02:59 PM
#180
Site Owner
Golf Hall of Fame Inductee
Originally Posted by
monsta65
Thought if I do it in pounds, no one will know exactly how fat I am without looking it up
I just assumed that it was a 1:1 conversion ratio.
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8th January 2014 03:02 PM
#181
Senior Member
Touring Pro (European Tour)
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8th January 2014 03:33 PM
#182
Senior Member
Major Winner
Cobra Fly Z+ w/ Fujikura Pro 63x
Cobra BioCell+ 16.5* w/ Diamana D+ 72s
Cobra Amp Cell Pro 3-PW w/ Modus 120 S
Cobra Tour Trusty 52*/56*
Scotty Cameron GoLo 5 (knuckled)
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8th January 2014 09:13 PM
#183
Senior Member
Golf Hall of Fame Inductee
Originally Posted by
AndyP
I think society is too accepting of obesity. Being constantly called skinny, when I am not, is a part of that, as it reflects what people seem to think is normal.
its not obesity, its not fat, its Stout. This thread is actually quite prejudiced. Be stout and be proud.
--
Criticism doesn't bother me, as it means I am doing something and people are watching.
Handy-Cap
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9th January 2014 09:58 AM
#184
Senior Member
Multiple Major Winner
Originally Posted by
timah!
Fair enough, but maybe try 1800kcal first, and go down if need be.
Ps, you've gone from a sorta ok brekkie of protein and carbs to a brekkie of carbs with carbs. Baked beans and eggs or steak might be a bit better.
So I took your advice and have bumped out the calories to about 1600 a day, this should help me lose about 0.5kg a week without any exercise according to myfitnesspal. Only problem is most of the food I eat is not on the lists so I'm just guessing its about right
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9th January 2014 10:23 AM
#185
Senior Member
Major Winner
Originally Posted by
mrbluu
So I took your advice and have bumped out the calories to about 1600 a day, this should help me lose about 0.5kg a week without any exercise according to myfitnesspal. Only problem is most of the food I eat is not on the lists so I'm just guessing its about right
You can input your own foods/info into myfitnesspal I'm pretty sure.
Cobra Fly Z+ w/ Fujikura Pro 63x
Cobra BioCell+ 16.5* w/ Diamana D+ 72s
Cobra Amp Cell Pro 3-PW w/ Modus 120 S
Cobra Tour Trusty 52*/56*
Scotty Cameron GoLo 5 (knuckled)
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9th January 2014 10:44 AM
#186
Senior Member
Multiple Major Winner
Originally Posted by
timah!
You can input your own foods/info into myfitnesspal I'm pretty sure.
What I meant to say is they have the food in there similar to what I eat, but I'm guessing the portions and contents so I just normally pick the highest calorie one to be on the safe side.
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9th January 2014 10:53 AM
#187
Senior Member
Touring Pro (Nationwide Tour)
Originally Posted by
mrbluu
So I took your advice and have bumped out the calories to about 1600 a day, this should help me lose about 0.5kg a week without any exercise according to myfitnesspal. Only problem is
most of the food I eat is not on the lists so I'm just guessing its about right
What, no pork rolls?
Yes, sometimes my lyrics are sexist
But you lovely bitches and hoes should know I'm trying to correct this.
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9th January 2014 10:56 AM
#188
Senior Member
Multiple Major Winner
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9th January 2014 05:25 PM
#189
Senior Member
Touring Pro (European Tour)
Originally Posted by
Tongueboy
I will get in on the fun here! 93.5 this morning and want to get to 85. Have been up to 102 in the past and down to 77 also.
This is going to be interesting.
Post shit 93.3
Well! Weigh in and come in at 93.9!
Oh well will just keep trying.
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9th January 2014 05:37 PM
#190
Senior Member
Golf Hall of Fame Inductee
2 wickets down since Monday.
Official weigh-in won't be til next Monday though.
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9th January 2014 06:04 PM
#191
Site Owner
Golf Hall of Fame Inductee
I've wheeled out the wife's old exercise bike again, since I'm trying to keep the running light this week, as the legs felt a bit stressed.
Yesterday it was Just Dance 4 on the Wii with the kids.
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9th January 2014 06:54 PM
#192
Senior Member
Grand Slam Winner
Will join you all in this when I weigh in tomorrow morning post cruise, have heard reports of between 3-8kg gained in the cruise food free for all. Will be working hard to get back to the low 80's racing weight.
Grant
Grunt's Golflink
TM Burner - Cobra F Speed 3W - TM Draw 3H - TM Burner 4i-AW - Vokey 54/58 Wedges - Wilson 8862 Blade
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9th January 2014 09:18 PM
#193
Senior Member
Major Winner
Must be something about the European diet but there are no fat people in Bath or London or Dublin. Not that I saw anyway. I noticed it last year too when in Scotland and France.
First obese person I saw was at Melbourne airport on the return leg.
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9th January 2014 09:22 PM
#194
Senior Member
Golf Hall of Fame Inductee
Originally Posted by
mike
Must be something about the European diet but there are no fat people in Bath or London or Dublin. Not that I saw anyway. I noticed it last year too when in Scotland and France.
First obese person I saw was at Melbourne airport on the return leg.
I had the opposite experience... fat, ugly, pasty white people everywhere in England. Slim stunners everywhere in Continental Europe (Italy & France particularly).
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9th January 2014 09:56 PM
#195
Senior Member
Major Winner
We must have visited different parts of England. Seriously didn't see one fatty there.
I have to agree about the stunners in France.
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9th January 2014 09:58 PM
#196
Senior Member
Golf Hall of Fame Inductee
Originally Posted by
mike
We must have visited different parts of England. Seriously didn't see one fatty there.
I have to agree about the stunners in France.
London (most of it) and Bath... didn't get to Dublin.
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9th January 2014 10:00 PM
#197
Senior Member
Major Winner
I did see a human hippo in Paris. As she waddled past the American accent became apparent.
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9th January 2014 10:01 PM
#198
Senior Member
Golf Hall of Fame Inductee
Originally Posted by
mike
I did see a human hippo in Paris. As she waddled past the American accent became apparent.
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10th January 2014 10:12 AM
#199
Senior Member
Multiple Major Winner
Wicket and a half?? 87.6 to 86kg since tuesday morning. My fitnesspal is good helping count calories which I'm trying to keep at around 1600 per day.
I'm doing small things so far like instead of 3 sugars each in my 2 x double black coffees in the morning I'm having one double with just 2 sugars. Drinking more Green tea, no soft drinks so far and I normally drink a lot of water anyway.
I've even had a beer session (3 beers x Hahn Superdry's) on Wednesday with a Steak Sandwich, and loaded on Duck Congee last night......
Seems to be working, next weigh in will be tuesday.
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10th January 2014 10:32 AM
#200
Site Owner
Golf Hall of Fame Inductee
If I used last Thursday night's weigh-in (80.2kg) as the starting point, it would be like getting a couple of wickets with no-balls. Friday morning is my preferred time, so I'll use that.
3/1 am: 78.2kg
10/1 am: 77.8kg
That sort of loss per week is fine by me. I'm trying to be more disciplined in the amount I eat/drink and add the occasional cross training for the days that I don't run.
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