Fat Bastards Unite!

[Hatchman]

I'm on my 2nd large ice cold pint size glass of coke while I prepare dinner.
Mmmmmmmm cold coke.

[AndyP]

2/1 pm: 80.2kg
6/1 am: 78.4kg

I haven't really lost any weight, but I'll start trying today without resorting to calorie counting at this stage.

[Ashes]

Down to 99.7 from 102.4kg. That's a quick 2 for.

Getting close to my normal, non-exercising, occasional junk food weight. Will need to consider some exercise to get down to the 95kg goal.

[Tomson]

About to start the slog again today Hopefully the body will hold up better this time.

[goughy]

I still don;t have a set of scales. Is there an iphone app that I can weigh myself on ?

I thought they had them built in, you know with all the gyroscopes and accelerometers etc. Just try placing it in a solid floor (timber or tiles, carpet may affect the reading) and stand on it with one foot and let us know what happens (if you wanna use both feet you might need to use a lump of wood in a kind of seesaw fashion, but remember to weigh the lump of wood first and then subtract it from your overall weight)

[Dcanto]

Weighed in at 103.2kg this morning. Ideally like to get to 95 and then reassess. Just need to get my butt into gear and make a start.

[Marto65]

Weigh-In Wednesday is coming up soon .... on Wednesday in fact ...

[timah!]

About to start the slog again today Hopefully the body will hold up better this time.

What happened?

[Courty]

Official starting weight from this morning: 102.1

I'm counting calories and increasing activity levels, starting with daily 8km walks (plus 20kms at golf on Saturdays) hopefully graduating to runs in the near future.

[benno_r]

I'll throw my hat in the ring here too.

Starting weight - 133.4kg as at 5am this morning.

Calorie intake is down, exercise levels are up. First goal is 120, final goal double figures. Always been big - I am 6"3', and the spare tyre is the killer. Currently living in a construction camp - good news is there is good exercise facilities. Bad news, the healthy food options are limited.

Testing the theory this year that weight loss might improve my golf more than my incessant ho-ing (but I am still going to ho though).

[Tomson]

What happened?

Getting old Knee and shoulder, having physio on it has helped, the knee is alittle funky at the moment but its getting better each session.

[goughy]

Walking tomson, nothing more straining on the joints than that.

[Courty]

Walking tomson, nothing more straining on the joints than that.

Swimming

[Tomson]

Walking tomson, nothing more straining on the joints than that.

So crossfit is out of the question then

[3oneday]

You guys united yet? who's bringing the flour???

[mrbluu]

You don't wear clothes to weigh yourself! About the same time each week, preferably morning, after an evacuation but before eating anything.

I will be weighing in tomorrow morning and the challenge will start then.

[mrbluu]

Weighed myself this morning 87.6kg, I thought it would be worse as I have gone out an extra knotch on my belt during the holidays

[oldracer]

The other night the scales had an 8 as the first number. That has not happened for a fair while. I must get under 75, I should be under 74, I could get under 73 in the middle of running season.

2/1 pm: 80.2kg

Seriously Andy, how does this qualify for fat club!!!!! Should be obsessed skinny bastards club

[Waddzy]

108.6kg first thing yesterday morning . Size 38 pants are getting tight . Goal is to be under 95 kegs, not sure how far under 95 but will be happy to fit size 34 pants and not scare the beach away if I go shirtless.

104.7 this morning.. didnt quite get the 4th wicket.. about to kick into a paleo diet for 2 weeks aswell.. I dropped 8kg in 2 weeks last time I did it so it should be good to see what I can get down to before putting it all back on at Vic champs.

[goughy]

Paleo diet! Is that the one where you only eat things found on the ground? Does that include a dropped burrito?

[AndyP]

Seriously Andy, how does this qualify for fat club!!!!! Should be obsessed skinny bastards club

I think society is too accepting of obesity. Being constantly called skinny, when I am not, is a part of that, as it reflects what people seem to think is normal.

[Waddzy]

Paleo diet! Is that the one where you only eat things found on the ground? Does that include a dropped burrito?

No grains, legumes or dairy basically.. hardest part for me is dairy..

[timah!]

Paleo diet! Is that the one where you only eat things found on the ground? Does that include a dropped burrito?

Paleo is sorta what I'm doing for my Whole30.
It's 'what we used to eat'. Nothing processed and so on. There are varying extremes of how far you can take it.
Www.stupideasypaleo.com

[timah!]

No grains, legumes or dairy basically.. hardest part for me is dairy..

This ^^ you have no idea how much I want a glass of milk!

Waddzy, maybe try a whole30 as well? Www.whole30.com.
The idea is to work out what (if anything) makes you feel rubbish out of all the things we eat. Eliminate everything for 30 days, then reintroduce it in a planned manner to gauge your body's reaction.

[mrbluu]

So far this morning according to my fitness pal, so far this morning I have consumed 288 of my 1200 allowable calories for the day.....