When I moved OS, I spoke to the manager of my club about how I could keep my Aussie h'cap active. He advised me to send him the details of any comp rounds or rounds played under comp conditions with a proper marker and he would use them to handicap me, as the UK and Aus systems are almost identical.
Anyway, I have been keeping my cards, but didn't get around to sending them to him until this week. I just got notification that my mark has been updated, logged on and I have moved in from 9.1 to 7.9!.
I haven't had any amazingly low rounds really, just enough +7s and +8s to keep eating away at it.
Anyway, very excited. Next stop: 7.4!